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What to do if you have been scammed: the first hour

Published · updated · 5 min read

Checked by The Proofmark editorial team against our methodology before publishing

What to do if you have been scammed: the first hour

There is a moment when you know.

The withdrawal will not go through. The account manager has stopped answering. Or a friend says the words out loud, and you hear how it sounds.

What you do in the next hour matters more than anything you do next month.

Here is the order.

1. Stop paying. Right now.

You may be told that one more payment releases the money. A fee. A tax. A verification deposit.

It does not. It never does.

Every pound you send after this moment is lost on top of what you have already lost. That is the single most common way a bad day turns into a ruinous one.

2. Ring whoever moved the money

Not the platform. The bank, the card company, or the app.

Say these words: "I have been the victim of a fraud, and I need to report a fraudulent transaction."

What they can do depends on how you paid. The US consumer watchdog, the FTC, sets it out by payment method, and every line of it starts with the same word — immediately.

How you paid Who to ring What is possible
Credit or debit card Your card company A chargeback. The strongest position you can be in.
Bank transfer Your bank's fraud team A recall, if the money has not moved on.
Wire transfer The wire company, then your bank A freeze, if you are fast.
Payment app The app's support A reversal. Ask for it by name.
Crypto The exchange you bought from Rarely reversible. Report it anyway.
Gift cards The card issuer, using the number on the back Sometimes, if the balance is untouched.

The FTC's instruction for a card is simply this: "Report it to the credit card issuer immediately." The same word repeats down the whole list.

3. The number that should make you pick up the phone

People assume it is hopeless. It is not always hopeless.

The FBI runs a team whose whole job is freezing fraudulent transfers before they vanish. In 2025 it worked on 3,900 cases. Thieves had tried to take $1.16 billion. The team froze $679 million of it.

That is a 58% success rate.

Read that again, because it is the part nobody tells you. More than half the time, when it was reported fast enough, the money was still there to stop.

Speed is the whole thing. A transfer is a moving target for hours, not months.

4. Lock the doors they came through

Change the password on your email first. Everything else resets through it.

Then change it anywhere you used the same one. Turn on two-step login where you can.

If you gave anyone remote access to your computer or phone, treat that device as compromised. Nothing sensitive goes near it until it has been checked.

5. Write it all down today

Memory fades fast, and websites disappear faster.

Write down the names they used. Phone numbers. The email address they wrote from. Every date and amount. Take screenshots of the account, the chat, the adverts.

You are building the file that your bank and the police will work from. Nobody else is going to build it for you.

6. Report it, even if you expect nothing

Two reasons, and neither is about your money.

A report is what lets a watchdog publish a warning, which is what stops the next person. And your bank will often ask for a report reference before it will look at a claim.

We wrote a separate guide on exactly where to file, country by country: how to report a scam.

7. Expect the second approach

This one matters. Please read it before you close the page.

Within weeks, someone will contact you offering to get your money back. He will know the platform. He will know roughly what you lost. He will ask for a fee.

That is a recovery scam, and it is aimed at people exactly where you are now. The list of who paid is the most valuable thing the first operation owns.

Nobody who can truly get your money back asks you to pay first. Nobody.

And one last thing

You were not stupid.

These operations run on scripts tested on thousands of people. They are staffed, funded and rehearsed. In one case the US regulator brought in December 2025, the "trading platforms" were entirely fake and no trading happened at all — and the victims were people who had checked, asked questions, and been given answers.

Being deceived by a professional deception is not a character flaw. It is what the deception was built to do.

If you want a second pair of eyes on what happened, tell us. We will go through it with you, free. We will never ask you to pay to get your money back.


Sources

Frequently asked questions

Can I get my money back after a scam?

Sometimes, and speed decides it. A card payment can often be charged back. A bank transfer can sometimes be recalled if the money has not moved on. In 2025 the FBI froze $679 million of the $1.16 billion in fraudulent transfers it was asked to stop — a 58% success rate. Crypto rarely comes back. Ring whoever moved the money today, not next week.

Should I report a scam if I do not expect the money back?

Yes. A report is what lets a watchdog publish a warning naming the company, which is what stops the next person. Your bank will also often ask for a report reference before it will look at a claim.

Someone has offered to recover my money for a fee. Is that real?

No. Nobody who can truly get your money back asks you to pay first. Your bank, the watchdog, the ombudsman and the police are all free. An upfront fee is the second scam, aimed at people who have just lost money to the first one.

Someone contacted me offering to recover my scammed money for a fee — is that legitimate?

Treat it as almost certainly a second scam. Legitimate recovery — through your bank, a card dispute, or law enforcement action — never requires you to pay an upfront fee to a private individual or firm that contacted you out of the blue. See our guide on recovery scam red flags for the exact pattern.

Thanks — we've got it.

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